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When you think of sprained ankles, athletes often come to mind, but anyone can incur this painful injury. Simply stepping unexpectedly off of a curb can cause an ankle sprain. A sprain is the overstretching, tearing, or rupturing of ligaments that hold the ankle together. Experts suggest immobilizing the affected ankle immediately, to stabilize the joint,…
Tarsal tunnel syndrome or TTS is when the posterior tibial nerve in the ankle becomes compressed. This can happen from medical conditions including rheumatoid arthritis and diabetes, repetitive stress activities, other foot conditions, or carrying excessive weight. While there is a higher incidence of this ailment among women and adults, it can happen to anyone. When…
Many people endure the pain that can come from wearing high heels. This can be a result of the foot being forced into this type of shoe, and ending up in an unnatural position. This can cause the toes to push together as the heel extends up. Many women have discomfort from wearing high heels after…
Falling can be serious among older individuals. It can lead to debilitating injuries, many of which can affect the feet. It is helpful to discuss existing medications while having routine physical examinations and staying current with eye exams. The latter can be beneficial in updating eyeglass prescriptions. There are effective fall prevention techniques that can be put…
The arches of the feet play critical roles to the overall health of the body. For example, the arches of the feet can serve as springs, facilitating motion and absorbing shock. However, this important part of the human foot can be negatively impacted during pregnancy. Specifically, the added weight that a pregnant woman gains throughout the…
The condition that is known as plantar fasciitis affects the heel and arch of the foot. There is a band of tissue called the plantar fascia, which connects the heels to the toes. It is found on the sole of the foot, and it can become inflamed or torn for various reasons. These reasons can include wearing…
Many professions require standing during the work day, and there are specific types of shoes that can help to protect the feet. It is beneficial to choose shoes that are specific for the job that is done, and these may range from having steel toes to being chemical resistant. Shoes referred to as safety-toe shoes…
An infants foot is made of soft, flexible cartilage, which gradually hardens as the baby develops and will be formed in the late teenage years. Most babies are born with flat feet, and the shape of the foot is often evident at approximately two years of age. The foot shape is important to consider when…
A broken ankle is characterized by one or more broken bones comprising the ankle joint. As a result of a broken ankle, an individual can experience pain and swelling. To treat a broken ankle, an individual can take a variety of steps in consultation with a trusted medical professional, such as a podiatrist. If one is…
One of several common toe deformities is mallet toe. Common causes of mallet toe include the imbalance of muscle and bones, where the toe bones are too short and the muscles too weak. This imbalance forces the tip of the toe to curl under. Mallet toe commonly affects any of the three middle toes of the foot….
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