{"id":333,"date":"2023-12-15T16:07:20","date_gmt":"2023-12-15T16:07:20","guid":{"rendered":"https:\/\/drfootclinic.khalsa.dev\/?post_type=service&#038;p=333"},"modified":"2023-12-21T17:59:09","modified_gmt":"2023-12-21T17:59:09","slug":"heel-pain","status":"publish","type":"service","link":"https:\/\/drfootclinic.com\/index.php\/service\/heel-pain\/","title":{"rendered":"Heel Pain"},"content":{"rendered":"<style>.kb-row-layout-id333_be8131-6f > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id333_be8131-6f > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id333_be8131-6f > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id333_be8131-6f > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id333_be8131-6f ,.kb-row-layout-id333_be8131-6f h1,.kb-row-layout-id333_be8131-6f h2,.kb-row-layout-id333_be8131-6f h3,.kb-row-layout-id333_be8131-6f h4,.kb-row-layout-id333_be8131-6f h5,.kb-row-layout-id333_be8131-6f h6{color:var(--global-palette9, #ffffff);}@media all and (max-width: 1024px){.kb-row-layout-id333_be8131-6f > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id333_be8131-6f > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id333_be8131-6f alignfull has-theme-palette1-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column333_de0177-4d > .kt-inside-inner-col,.kadence-column333_de0177-4d > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column333_de0177-4d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column333_de0177-4d > .kt-inside-inner-col{flex-direction:column;}.kadence-column333_de0177-4d > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column333_de0177-4d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column333_de0177-4d{position:relative;}@media all and (max-width: 1024px){.kadence-column333_de0177-4d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column333_de0177-4d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column333_de0177-4d\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading333_2ca94c-11, .wp-block-kadence-advancedheading.kt-adv-heading333_2ca94c-11[data-kb-block=\"kb-adv-heading333_2ca94c-11\"]{text-align:center;font-size:var(--global-kb-font-size-xl, 3rem);font-style:normal;text-shadow:1px 1px 1px rgba(0, 0, 0, 0.2);}.wp-block-kadence-advancedheading.kt-adv-heading333_2ca94c-11 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading333_2ca94c-11[data-kb-block=\"kb-adv-heading333_2ca94c-11\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading333_2ca94c-11, .wp-block-kadence-advancedheading.kt-adv-heading333_2ca94c-11[data-kb-block=\"kb-adv-heading333_2ca94c-11\"]{text-shadow:1px 1px 1px rgba(0, 0, 0, 0.2);}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading333_2ca94c-11, .wp-block-kadence-advancedheading.kt-adv-heading333_2ca94c-11[data-kb-block=\"kb-adv-heading333_2ca94c-11\"]{text-shadow:1px 1px 1px rgba(0, 0, 0, 0.2);}}<\/style>\n<h2 class=\"kt-adv-heading333_2ca94c-11 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading333_2ca94c-11\">Heel Pain<\/h2>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id333_187df6-32 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id333_187df6-32 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id333_187df6-32 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-md, 2rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id333_187df6-32 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id333_187df6-32 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id333_187df6-32 > .kt-row-column-wrap{row-gap:var(--global-kb-gap-sm, 1rem);padding-right:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id333_187df6-32 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column333_30c121-63 > .kt-inside-inner-col,.kadence-column333_30c121-63 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column333_30c121-63 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column333_30c121-63 > .kt-inside-inner-col{flex-direction:column;}.kadence-column333_30c121-63 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column333_30c121-63 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column333_30c121-63{position:relative;}@media all and (max-width: 1024px){.kadence-column333_30c121-63 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column333_30c121-63 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column333_30c121-63\"><div class=\"kt-inside-inner-col\"><style>.kb-image333_dcf493-94 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image333_dcf493-94\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"http:\/\/drfootclinic.com\/wp-content\/uploads\/2023\/11\/x-Depositphotos_84481796_XL.webp\" alt=\"\" class=\"kb-img wp-image-85\" srcset=\"https:\/\/drfootclinic.com\/wp-content\/uploads\/2023\/11\/x-Depositphotos_84481796_XL.webp 900w, https:\/\/drfootclinic.com\/wp-content\/uploads\/2023\/11\/x-Depositphotos_84481796_XL-300x200.webp 300w, https:\/\/drfootclinic.com\/wp-content\/uploads\/2023\/11\/x-Depositphotos_84481796_XL-768x512.webp 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column333_5a500f-13 > .kt-inside-inner-col,.kadence-column333_5a500f-13 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column333_5a500f-13 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column333_5a500f-13 > .kt-inside-inner-col{flex-direction:column;}.kadence-column333_5a500f-13 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column333_5a500f-13 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column333_5a500f-13{position:relative;}@media all and (max-width: 1024px){.kadence-column333_5a500f-13 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column333_5a500f-13 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column333_5a500f-13\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading333_fb5ffa-dc, .wp-block-kadence-advancedheading.kt-adv-heading333_fb5ffa-dc[data-kb-block=\"kb-adv-heading333_fb5ffa-dc\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading333_fb5ffa-dc mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading333_fb5ffa-dc[data-kb-block=\"kb-adv-heading333_fb5ffa-dc\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading333_fb5ffa-dc, .wp-block-kadence-advancedheading.kt-adv-heading333_fb5ffa-dc[data-kb-block=\"kb-adv-heading333_fb5ffa-dc\"]{line-height:1.2;}}<\/style>\n<h2 class=\"kt-adv-heading333_fb5ffa-dc wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading333_fb5ffa-dc\">What is Heel Pain?<\/h2>\n\n\n\n<p>Heel pain is a common foot condition characterized by discomfort or pain in the heel area. This pain can be caused by a variety of factors, including overuse injuries, inflammatory conditions, or structural abnormalities. The most common cause of heel pain is plantar fasciitis, which is inflammation of the band of tissue (plantar fascia) that extends from the heel to the toes. Other causes can include Achilles tendinitis, heel spurs, bursitis, or arthritis. Proper diagnosis is essential for effective treatment, as the underlying cause of the pain can vary significantly.<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns333_c3926b-8c{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns333_c3926b-8c .kt-button{font-weight:normal;font-style:normal;}.kt-btns333_c3926b-8c .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns333_c3926b-8c .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns333_c3926b-8c .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns333_c3926b-8c .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns333_c3926b-8c .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns333_c3926b-8c .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns333_c3926b-8c .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns333_c3926b-8c\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn333_03b7e2-fd.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn333_03b7e2-fd.kb-button{color:var(--global-palette9, #ffffff);border-top-color:var(--global-palette9, #ffffff);border-top-style:solid;border-right-color:var(--global-palette9, #ffffff);border-right-style:solid;border-bottom-color:var(--global-palette9, #ffffff);border-bottom-style:solid;border-left-color:var(--global-palette9, #ffffff);border-left-style:solid;}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn333_03b7e2-fd.kb-button{border-top-color:var(--global-palette9, #ffffff);border-top-style:solid;border-right-color:var(--global-palette9, #ffffff);border-right-style:solid;border-bottom-color:var(--global-palette9, #ffffff);border-bottom-style:solid;border-left-color:var(--global-palette9, #ffffff);border-left-style:solid;}}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn .kb-btn333_03b7e2-fd.kb-button{font-size:20px;border-top-color:var(--global-palette9, #ffffff);border-top-style:solid;border-right-color:var(--global-palette9, #ffffff);border-right-style:solid;border-bottom-color:var(--global-palette9, #ffffff);border-bottom-style:solid;border-left-color:var(--global-palette9, #ffffff);border-left-style:solid;}}<\/style><a class=\"kb-button kt-button button kb-btn333_03b7e2-fd kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false modal-trigger wp-block-kadence-singlebtn\" href=\"#request\"><span class=\"kt-btn-inner-text\">Request an Appointment<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id333_c748ec-cd > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id333_c748ec-cd > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id333_c748ec-cd > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(55% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(45% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id333_c748ec-cd > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id333_c748ec-cd > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id333_c748ec-cd > .kt-row-column-wrap{row-gap:var(--global-kb-gap-sm, 1rem);padding-right:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id333_c748ec-cd > .kt-row-column-wrap > .wp-block-kadence-column:nth-of-type(1){order:2;}.kb-row-layout-id333_c748ec-cd > .kt-row-column-wrap > .wp-block-kadence-column:nth-of-type(2){order:1;}.kb-row-layout-id333_c748ec-cd > .kt-row-column-wrap > .wp-block-kadence-column:nth-of-type(3){order:12;}.kb-row-layout-id333_c748ec-cd > .kt-row-column-wrap > .wp-block-kadence-column:nth-of-type(4){order:11;}.kb-row-layout-id333_c748ec-cd > .kt-row-column-wrap > .wp-block-kadence-column:nth-of-type(5){order:22;}.kb-row-layout-id333_c748ec-cd > .kt-row-column-wrap > .wp-block-kadence-column:nth-of-type(6){order:21;}.kb-row-layout-id333_c748ec-cd > .kt-row-column-wrap > .wp-block-kadence-column:nth-of-type(7){order:32;}.kb-row-layout-id333_c748ec-cd > .kt-row-column-wrap > .wp-block-kadence-column:nth-of-type(8){order:31;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id333_c748ec-cd alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle kb-theme-content-width\">\n<style>.kadence-column333_e6aeae-1f > .kt-inside-inner-col,.kadence-column333_e6aeae-1f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column333_e6aeae-1f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column333_e6aeae-1f > .kt-inside-inner-col{flex-direction:column;}.kadence-column333_e6aeae-1f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column333_e6aeae-1f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column333_e6aeae-1f{position:relative;}@media all and (max-width: 1024px){.kadence-column333_e6aeae-1f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column333_e6aeae-1f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column333_e6aeae-1f\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading333_efb93f-b2, .wp-block-kadence-advancedheading.kt-adv-heading333_efb93f-b2[data-kb-block=\"kb-adv-heading333_efb93f-b2\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading333_efb93f-b2 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading333_efb93f-b2[data-kb-block=\"kb-adv-heading333_efb93f-b2\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading333_efb93f-b2, .wp-block-kadence-advancedheading.kt-adv-heading333_efb93f-b2[data-kb-block=\"kb-adv-heading333_efb93f-b2\"]{line-height:1.2;}}<\/style>\n<h2 class=\"kt-adv-heading333_efb93f-b2 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading333_efb93f-b2\">What are signs &amp; symptoms of Heel Pain?<\/h2>\n\n\n\n<p>The following are typical signs and symptoms associated with heel pain:<\/p>\n\n\n\n<ul>\n<li>Sharp, stabbing pain in the bottom of the heel<\/li>\n\n\n\n<li>Pain that is usually worse in the morning or after prolonged periods of rest<\/li>\n\n\n\n<li>Pain that worsens with standing, walking, or exercise<\/li>\n\n\n\n<li>Swelling or tenderness in the heel area<\/li>\n\n\n\n<li>Difficulty walking or discomfort while bearing weight on the heel<\/li>\n<\/ul>\n\n\n\n<p>These symptoms can be exacerbated by certain activities or footwear.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column333_841ba3-01 > .kt-inside-inner-col,.kadence-column333_841ba3-01 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column333_841ba3-01 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column333_841ba3-01 > .kt-inside-inner-col{flex-direction:column;}.kadence-column333_841ba3-01 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column333_841ba3-01 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column333_841ba3-01{position:relative;}@media all and (max-width: 1024px){.kadence-column333_841ba3-01 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column333_841ba3-01 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column333_841ba3-01\"><div class=\"kt-inside-inner-col\"><style>.kb-image333_8d9d49-69.kb-image-is-ratio-size, .kb-image333_8d9d49-69 .kb-image-is-ratio-size{max-width:400px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image333_8d9d49-69.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image333_8d9d49-69 .kb-image-is-ratio-size{align-self:unset;}.kb-image333_8d9d49-69{max-width:400px;}.image-is-svg.kb-image333_8d9d49-69{-webkit-flex:0 1 100%;flex:0 1 100%;}.image-is-svg.kb-image333_8d9d49-69 img{width:100%;}.kb-image333_8d9d49-69 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image333_8d9d49-69 kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-square\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"233\" src=\"http:\/\/drfootclinic.com\/wp-content\/uploads\/2023\/12\/dSxQSpf77MOumqfExa8D.jpg\" alt=\"\" class=\"kb-img wp-image-230\" srcset=\"https:\/\/drfootclinic.com\/wp-content\/uploads\/2023\/12\/dSxQSpf77MOumqfExa8D.jpg 350w, https:\/\/drfootclinic.com\/wp-content\/uploads\/2023\/12\/dSxQSpf77MOumqfExa8D-300x200.jpg 300w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/div><\/figure>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id333_8f49f6-f6 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id333_8f49f6-f6 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id333_8f49f6-f6 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id333_8f49f6-f6{background-image:url('http:\/\/drfootclinic.com\/wp-content\/uploads\/2023\/12\/x-Depositphotos_49214265_XL.webp');background-size:cover;background-position:center center;background-attachment:fixed;background-repeat:no-repeat;}.kb-row-layout-id333_8f49f6-f6 > .kt-row-layout-overlay{opacity:1;background:linear-gradient(0deg,rgba(255,255,255,0.2) 84%,var(--global-palette9,#ffffff) 100%);}@media all and (max-width: 1024px), only screen and (min-device-width: 1024px) and (max-device-width: 1366px) and (-webkit-min-device-pixel-ratio: 2) and (hover: none){.kb-row-layout-id333_8f49f6-f6{background-attachment:scroll;}}@media all and (max-width: 1024px){.kb-row-layout-id333_8f49f6-f6 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id333_8f49f6-f6 > .kt-row-column-wrap{padding-right:0px;padding-bottom:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id333_8f49f6-f6 alignfull kt-row-has-bg kt-jarallax wp-block-kadence-rowlayout\" data-img-position=\"center center\" data-img-size=\"cover\"><div class=\"kt-row-layout-overlay kt-row-overlay-gradient\"><\/div><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column333_f9acd6-10 > .kt-inside-inner-col,.kadence-column333_f9acd6-10 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column333_f9acd6-10 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column333_f9acd6-10 > .kt-inside-inner-col{flex-direction:column;}.kadence-column333_f9acd6-10 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column333_f9acd6-10 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column333_f9acd6-10{position:relative;}@media all and (max-width: 1024px){.kadence-column333_f9acd6-10 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column333_f9acd6-10 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column333_f9acd6-10\"><div class=\"kt-inside-inner-col\"><style>.kadence-column333_2096e8-78 > .kt-inside-inner-col{padding-top:20px;padding-right:30px;padding-bottom:20px;padding-left:30px;}.kadence-column333_2096e8-78 > .kt-inside-inner-col,.kadence-column333_2096e8-78 > .kt-inside-inner-col:before{border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-right-radius:5px;border-bottom-left-radius:5px;}.kadence-column333_2096e8-78 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column333_2096e8-78 > .kt-inside-inner-col{flex-direction:column;}.kadence-column333_2096e8-78 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column333_2096e8-78 > .kt-inside-inner-col{background-color:var(--global-palette1, #3182CE);}.kadence-column333_2096e8-78 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column333_2096e8-78{text-align:center;}.kadence-column333_2096e8-78, .kadence-column333_2096e8-78 h1, .kadence-column333_2096e8-78 h2, .kadence-column333_2096e8-78 h3, .kadence-column333_2096e8-78 h4, .kadence-column333_2096e8-78 h5, .kadence-column333_2096e8-78 h6{color:var(--global-palette9, #ffffff);}.kadence-column333_2096e8-78{position:relative;}@media all and (max-width: 1024px){.kadence-column333_2096e8-78 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column333_2096e8-78 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column333_2096e8-78\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading333_233b39-1a, .wp-block-kadence-advancedheading.kt-adv-heading333_233b39-1a[data-kb-block=\"kb-adv-heading333_233b39-1a\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading333_233b39-1a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading333_233b39-1a[data-kb-block=\"kb-adv-heading333_233b39-1a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading333_233b39-1a, .wp-block-kadence-advancedheading.kt-adv-heading333_233b39-1a[data-kb-block=\"kb-adv-heading333_233b39-1a\"]{line-height:1.2;text-align:left!important;}}<\/style>\n<h2 class=\"kt-adv-heading333_233b39-1a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading333_233b39-1a\">What are some treatments for Heel Pain?<\/h2>\n\n\n\n<p>Treatment options for heel pain depend on the underlying cause:<\/p>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items333_3faf48-13:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items333_3faf48-13 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-left:5%;}.wp-block-kadence-iconlist.kt-svg-icon-list-items333_3faf48-13 ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items333_3faf48-13 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items333_3faf48-13 ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}@media all and (min-width: 1025px){.wp-block-kadence-iconlist.kt-svg-icon-list-items333_3faf48-13:not(.kt-svg-icon-list-columns-1) ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap:not(:last-child){margin:0px;}}@media all and (min-width: 768px) and (max-width: 1024px){.wp-block-kadence-iconlist.kt-svg-icon-list-items333_3faf48-13:not(.kt-tablet-svg-icon-list-columns-1) ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap:not(:last-child){margin:0px;}}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items333_3faf48-13 kt-svg-icon-list-columns-2 alignnone kt-mobile-svg-icon-list-columns-1\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-333_0068e3-b3 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-333_0068e3-b3\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Rest and avoiding activities that exacerbate the pain<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-333_011e05-ba .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-333_011e05-ba\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Ice application to reduce swelling and alleviate discomfort<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-333_ab487b-ea .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-333_ab487b-ea\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Stretching exercises for the foot and calf muscles<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-333_4fefb5-6a .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-333_4fefb5-6a\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Proper footwear that provides adequate support and cushioning<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-333_d5fc1a-1b .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-333_d5fc1a-1b\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Orthotic devices to correct structural abnormalities<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-333_560d81-2e .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-333_560d81-2e\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Physical therapy to strengthen and improve flexibility<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-333_66e48d-c8 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-333_66e48d-c8\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Over-the-counter pain relievers, such as ibuprofen or acetaminophen<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-333_16f909-95 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-333_16f909-95\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">In more severe cases, corticosteroid injections or surgery<\/span><\/li>\n<\/ul><\/div>\n\n\n\n<p>Consulting with a healthcare provider or podiatrist is important to receive an accurate diagnosis and appropriate treatment plan. Early intervention can prevent the condition from worsening and help alleviate the pain effectively.<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns333_3e0e95-9c{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns333_3e0e95-9c .kt-button{font-weight:normal;font-style:normal;}.kt-btns333_3e0e95-9c .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns333_3e0e95-9c .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns333_3e0e95-9c .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns333_3e0e95-9c .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns333_3e0e95-9c .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns333_3e0e95-9c .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns333_3e0e95-9c .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns333_3e0e95-9c\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn333_323309-0d.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn333_323309-0d.kb-button{color:var(--global-palette9, #ffffff);border-top-color:var(--global-palette9, #ffffff);border-top-style:solid;border-right-color:var(--global-palette9, #ffffff);border-right-style:solid;border-bottom-color:var(--global-palette9, #ffffff);border-bottom-style:solid;border-left-color:var(--global-palette9, #ffffff);border-left-style:solid;}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn333_323309-0d.kb-button{border-top-color:var(--global-palette9, #ffffff);border-top-style:solid;border-right-color:var(--global-palette9, #ffffff);border-right-style:solid;border-bottom-color:var(--global-palette9, #ffffff);border-bottom-style:solid;border-left-color:var(--global-palette9, #ffffff);border-left-style:solid;}}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn .kb-btn333_323309-0d.kb-button{font-size:20px;border-top-color:var(--global-palette9, #ffffff);border-top-style:solid;border-right-color:var(--global-palette9, #ffffff);border-right-style:solid;border-bottom-color:var(--global-palette9, #ffffff);border-bottom-style:solid;border-left-color:var(--global-palette9, #ffffff);border-left-style:solid;}}<\/style><a class=\"kb-button kt-button button kb-btn333_323309-0d kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-outline kt-btn-has-text-true kt-btn-has-svg-false modal-trigger wp-block-kadence-singlebtn\" href=\"#request\"><span class=\"kt-btn-inner-text\">Request an Appointment Today!<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div>","protected":false},"featured_media":0,"template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":""},"taxonomy_info":[],"featured_image_src_large":false,"author_info":[],"comment_info":"","_links":{"self":[{"href":"https:\/\/drfootclinic.com\/index.php\/wp-json\/wp\/v2\/service\/333"}],"collection":[{"href":"https:\/\/drfootclinic.com\/index.php\/wp-json\/wp\/v2\/service"}],"about":[{"href":"https:\/\/drfootclinic.com\/index.php\/wp-json\/wp\/v2\/types\/service"}],"wp:attachment":[{"href":"https:\/\/drfootclinic.com\/index.php\/wp-json\/wp\/v2\/media?parent=333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}